Pose Sequence: Sail Cocoon Fan Thursday Tutorial

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In this week's tutorial, learn to link 3 poses together into a sequence. Learning individual poses is both challenging and rewarding, but sequencing the movements together fluidly is where the art  of aerial silks is created. This tutorial is merely a building block to the endless options of sequences you could create. SO get creative! Try this sequence, then attach some other foot lock poses to the beginning or end of this sequence. HAVE FUN and make it yours :) 

Stay Fit and In Flight,

Jessica